What To Expect Working With Me
Booking Your Free Call
You can use the form on my website to outline what it is you'd like to get out of your sessions. I'll respond within 48 hours to discuss options with you.
Your First Session
I'm happy to either meet you in my Brighton Practice or over a Zoom call. No need to feel anxious. It's a very relaxed chat to find out more about you and your goals
Your Future Sessions
We'll build an action plan to move you towards achieving your goals. This will include the number of sessions we'll need to make your ambitions reality.
The Local Group Sessions
There are regular Group Sessions local to Brighton. There are different themes for the challenges people are facing. Join a supportive environment to thrive and excel.
A Coaching Style To Suit You
1-2-1 Sessions
These sessions are open-ended. We can talk about whatever you want to talk about. Priorities can shift and new challenges can arise. If you're looking for a bit of support through turbulent times or if you have multiple goals you'd like to work towards,
1-2-1 sessions would be a style of coaching we could explore to help you move closer to where you want to be in life.
Group Empowerment
You'll find a range of Group Empowerment sessions below. They take place regularly in the Brighton Community Centre and we have an open door policy. Come and find the group that's right for you. We'll work through a structured format, giving everyone the floor to talk about their goals and progress. There's a group for any aspect of your life you'd like to improve and benefit from a network of likeminded, supportive people behind you.
Project Focus
Have you got your mind set on a singular goal? Is there one area of your life you want to measurably improve? Project Focus is for you. We'll map out your current situation, a plan of action, how we'll measure your success and review along the way. You'll know exactly how long we intend to work together and get the results you're looking to achieve.
Group Empowerment Sessions
All Sessions are held in the Brighton Community Centre. Click Book Now to find out more about each session.
Session | Date | Hours | Session Lead | Price | - |
|---|---|---|---|---|---|